Spring Training Day 1

On the first day of spring camp for the football team we started off with a meeting to set the standards for the team. We went over our keep principles like toughness and discipline and we continue to build a culture here at ONU. We were also greet with new teammates that will help us get to where we need to be as a team to reach a winning season.

Comments

Chapter 7: Marketing with Snapchat

In chapter 7 we moved on to talking about another popular social media app mainly catered to young adults, Snapchat. With its unique features and a user base of over 300 million daily active users Snapchat stands out as a powerful tool for brands to connect with potential customers in creative ways. Here’s how you can leverage Snapchat’s unique tools to boost your brand’s presence and engage effectively with your audience. One of Snapchat’s most powerful features is its geofilters. These location-based filters allow businesses to create branded content that users can apply when they are in a specific geographic area. Whether you’re hosting an event, opening a new store, or running a local promotion, geofilters are a fun and creative way to increase brand visibility and engage with people in real-time. Users will share their snaps with your branded filter, creating organic exposure for your business and encouraging others to discover your brand. Snapchat’s sponsored lenses provide a u...

Social Media Marketing using TikTok Shop

In this week's chapter we talked about social media marketing on the constantly growing app TikTok and in this post I want to dig a bit deeper into one of TikTok’s newest features. It has already been well established that TikTok has proven itself to be more than just a platform for viral dances and memes. With over 1 billion active users, it’s become a powerhouse for brands looking to connect with audiences in creative and authentic ways. And with the introduction of TikTok Shop, the platform has officially blurred the lines between content and commerce, opening up new possibilities for marketers and businesses of all sizes. At its core, TikTok thrives on short form video content that feels organic and engaging. Unlike traditional ads, TikTok videos are often native in feel, blending storytelling, humor, trends, and creativity. This authenticity builds trust, and trust is gold in marketing. Now, with TikTok Shop, that trust can be converted directly into sales without users ever l...

Week 7: Team run and the importance of rest and recovery

Last week, during an intense football team run, I began pushing myself in a way that I quickly regretted. For our lineman we did plate pushes, one of the most straining exercises on the field while our skill position players did running. As I powered through the sets, I felt a sharp pain in my lower back, a familiar twinge that instantly reminded me of an old injury and it instantly made me fall to the ground. It wasn’t long after that I had reinjured my lower back. Plate pushes, which require explosive strength and core stability, are great for building power and conditioning. However, they also place a significant strain on your back, especially if your form isn't spot-on or if you're dealing with a pre-existing injury. Unfortunately, that was exactly what happened to me. I tried pushing through the pain, trying to ignore the signals my body was sending me, and now I’m paying the price for pushing myself too hard again. This experience reminded me of how crucial it is to pr...

Life Of a D3 Athlete - Jessie Agee

Search This Blog