Hello to my readers we are now on week 2 of my spring camp journey. To do a small recap on what happened last week we just began the year and had our first team meeting with the head coach to go over the standard and go over the scheduling for the following spring season. Also that slipped my mind last week is that we have now added a brand new strength coach who I’m a fan of and that some of our former players are going to be the assistant strength coach which I believe will help us get over the hump this coming season. Now to get into this week after a bit of a recap, we have finally gotten to week two and to be all honest it was a way harder week then the first one. Starting off strong on Monday we had our usual morning lifts. Now mind you our lifts are a different style then it was last year and what I mean by that is last year we were big on force output on our weight which I excelled at but now it’s a bit different with Coach Walker (The strengt...
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