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Relaxing Sunday

 After a long and intense few weeks of spring football, there’s nothing better than a slow, peaceful Sunday to unwind and that’s exactly what I got. With the grind of practices, meetings, and workouts finally hitting pause for the weekend, I took full advantage of the downtime. Instead of heading out or trying to be productive, I decided to keep things simple just me, my girlfriend, and a classic Disney movie in the comfort of my dorm.


We didn’t have any big plans for the day, which honestly felt perfect. We ordered some takeout, changed into sweats, and pulled up The Princess and the Frog. It had been a while since either of us had seen it, but as soon as the opening music started, we were hooked all over again. The animation, the music, the characters everything felt like a breath of fresh air. It was a great reminder of how wholesome and meaningful Disney movies can be, even as an adult.


There’s something incredibly comforting about just being still with someone you care about, especially after spending so much time in high energy, fast paced environments. Watching the movie together gave us a chance to relax and laugh, and honestly, it felt like we were able to press pause on all the stress and pressure that comes with being a student-athlete. We even caught ourselves singing along to “Almost There” and “Friends on the Other Side,” which I won’t lie made us both laugh.


As the movie wrapped up and the credits rolled, I couldn’t help but feel grateful for the quiet moments like these. They might not be the ones that show up in highlight reels or get posted all over social media, but they matter. These are the kinds of days that help reset your mind, give your body a chance to rest, and let you enjoy the simple things in life like good food, a warm blanket, and a classic movie with your favorite person by your side. Sometimes, it’s the slow Sundays that end up meaning the most. And after weeks of pushing hard on the field, this one felt like exactly what I needed.


Comments

  1. I couldn’t agree more!!!! After a long, sometimes stressful week, I don’t like to do anything or go anywhere!! I love my downtime in my house just on my sofa!! I didn’t understand the value of peace and just being still. It gives your body time to heal and recover and get ready for the week ahead. It took me until my 40s to realize this, thinking I always needed to go out or be seen when the weekend hit. It’s awesome that you have figured this out at such a young age and find the true value and joy of it.

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  2. It’s crazy how much we underestimate the power of slowing down until we actually let ourselves do it. And The Princess and the Frog was an amazing choice! There’s something about Disney movies that just hits different when you’re older, like you catch the meaning in a whole new way. I’m glad you got that quiet time to reset and being able to acknowledge it, especially after the crazy pace of football.

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